Methuen Parks and Recreation Department
• Register Now •

Fall24 Adult Fitness Classes • Register • View Cart •

WEEKDAY CLASSES:Tuesday’s & Thursday's 5:30pm-6:30pm

SATURDAY CLASSES: Sept 7 and Sept 21 - 8:30am-9:30am (No class 9/14)

Sanborn Hall
90 Hampshire St., Methuen, MA
Bring a set of dumbbells, a small resistance band & a mat

Fit & Fabulous class is a one-hour interval training class consisting of strength training and cardio for any age.
Modifications are always taught, and everyone works at their own pace!

A variety of strength training using dumbbells & resistance bands for upper & lower body, Cyndi B’s Groove Dances, all done to the length of one song, low-impact aerobics (Retro Aerobics), ending with an ab workout and stretching.

To keep it interesting, you just never know what mix-up of strength training or cardio you will get!!!!
For more information, please join our FB group “Cyndi B’s Fit & Fabulous Tribe”
 

Pre-registration is required for participate. No drop-in registrations are allowed. Registration will be offered quarterly


$125 per participant fee  (Weekday Program)
$15 per participant fee (Saturday Mornings)

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
November only Adult Fitness Class (Tues and Thurs) 
18y - 99y N/A TuTh  11/05/2024 - 11/26/2024
05:30 PM - 06:30 PM
Sanborn Hall - Police Department 		$75.00 Res, $85.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: